Categories
Freedom & Recovery PTSD: It's its own Monster Revelations

The Girl Behind Glass: Revealed

The Girl Behind Glass Live performance

After giving this performance, I said “I did it.”

This simple sentence held the weight of my childhood that still lingered in my heart. The weight it possessed was familiar by the time I was 18. I never imagined I’d be speaking out on my life. Let alone imagine having the insight to create this space.

“I did it” holds a powerful mirror to my experiences and to the joy I felt in this moment.

It was surreal being part of the magic I witnessed. I was part of a room full of powerful Black Women, each celebrating their essence.

I’ve done the inner work and can now exude that with my performances. Being on that stage was liberating.

The interesting thing about this entire update is that just last week my mentor and I were discussing the weight I held in my chest, the weight I became so accustomed to that I welcomed its destruction. I had allowed it to control my life for such a long time that I never thought I’d be free.

Later that evening, my mentor was able to articulate what I could never say.

She disclosed to me that I had been harboring my childhood pain in my heart and it was time to face it.

We held nothing back and as we did this, the pain in my heart loosened, the chains slowly breaking open.

My heart was in its beginning stages of being set free. We picked at the locks until I was able to say,

“I’m ready.”

Ready for what, exactly?

To accept my Battle cry.

My battle cry is complex and beautiful because it’s unique to me. It’s not just one thing . . . No, it’s all the things that make me, me. Each quality encompasses who I am.

Accepting and embracing this battle cry was extremely challenging because it brought forth an overwhelming sense of anxiety. Immediately, I was afraid of what would happen and how I’d respond. There were so many questions running through my head that I laughed it off. I didn’t have a clear visual of me performing this piece until I was given five separate signs.

Each time I received one, I grew more fearful of what could happen. It wasn’t until after meeting with my mentor and celebrating my brink of success that I was able to put it all together. I had written this piece originally as a chapter back in early January. I remember after I wrote it, I didn’t want to think about it again even though I was relieved. I had successfully found a new way to release my emotion. This piece originated from a flashback; I discovered I could use my PTSD to my advantage.

However, I wasn’t quite ready to get up on stage and reveal this part of myself publicly, just yet. It took me weeks up until my performance to create a piece that I felt would represent my identity. This work of art was a combination of two of my pieces. I had wanted to convey both to myself and to others that I could do this. In order for that to happen, I had weeks of vulnerability and reflection. I allowed myself the time to dissect each fear and why it lived there.

I can honestly say that this allowed me to be even more open and honest with myself. I’ve struggled with my identity for years and I’m truly in awe of how I’ve made it to this phase in my life.

In the past, I’ve used plain language to describe myself. I’ve always referred to myself as simple. I often used negative language to characterize who I am.

Now, I notice I hold myself to a much higher standard, in all aspects. My identity is so much more than simple. It’s convoluted and challenging because it’s my life.

It’s full of ups and downs, but throughout them all, I grow. I learn. I heal. I serve as a influence to those like me. My story was intended to help shed light on broken images not created by the self, but inflicted by others.

Pause. Breathe. Relax.

It is now time for Reflection

The crowd vanishes, the two things visible are my microphone and my words

There’s something different, my gut pulses with adrenaline

Realizing I am present

Standing in my truth; my reality

My Voice shaking; a cocktail of rage and beauty

Accepting my past for all that it was

Having the courage to stand in front an audience; exposed

Finishing with my last words leaving an imprint on their hearts

Shaking hands as I walk filled with a confidence I only dreamed about

The words I did it replaying on a loop

It is all I can say as limbs and faces blurred by my eyes

Welcome me

More shields; holding me

Flowing words of encouragement

Words of praise

While I’m stunned into silence by my own bravery

Followed by nurturing hands

Designed to console the inner child in me that longed for such moments

From one woman to the next

As I felt tears of pride stream like rivers

Dismantling my artwork I placed on my face

A protective armor I thought would uphold

From one protector to another mentor

To strangers I wept

Hearing resounding applause and

I know that was hard, but it had to be done

It had to be revealed because abuse of any kind shouldn’t be kept secret

No matter how long you may keep it

My legs losing their strength in the wave of my impact.

Finally, this day comes after longing for love after each scenario

I received a love so pure it helped fill in those holes.

Finally the Girl behind Glass stands as a woman who

Is back to being herself again.

– Queen J.

Categories
Poetry PTSD: It's its own Monster

The Beauty in Almost

Trigger Warning: This touches on suicide, mental health issues, and includes descriptive imagery of assault.

There is beauty in the almost of life.

I almost lost myself

I almost lost my mind

I was almost gone.

He almost ended me

Lying on the floor, my hands grazing my neck

Where his big hands just were, a few moments ago — unlovingly

Shaking as I keep replaying it in my head

Guns used to blanket that night in silence

Anxiety almost ruined me

Depression increasing; almost crushing me

Almost, silencing our voices.

Just hold on, just hold on

But see that’s the thing, almost

Almost.

Almost.

The almost in life means that it didn’t happen completely

Not in its entirety

That pain didn’t completely cause you to lose yourself.

That struggle didn’t cause you to forget who you are. Yet it pushed you to remember.

Standing on the ledge but you not jumping that’s your almost

I almost died.

The almost is what gives you one more chance. It’s your fight.

The almost is that hope, it’s that light so tiny you would almost miss it if you were to blink

Hope that you can keep going because your heart still beats.

Understand that this Almost is your wings spreading.

The beauty that lives in the almost in life is that it leaves enough space for you to continue to g r o w.

Please know this. Beauty will remain in the almost things of your life

So, to all those struggling to embrace the almost in life. Know that as long as almost still exists, it’ll always give you the strength to hold on. Keep fighting.

Cherish, the beauty in almost

<<🖤>>

#keepyourvoice #keepfighting #keepgoing

– Queen J.